Green tea

Green tea has increasingly become a very popular drink worldwide
because of its immensely powerful health benefits. It is
extraordinarily amazing what green tea can do for your health. And if
you're not drinking 3 to 4 cups of green tea today, you're definitely
NOT doing your health a big favor.

*Here Are The 25 Reasons Why You Should Start Drinking Green Tea Right Now:*

1. Green Tea and Cancer

Green tea helps reduce the risk of cancer. The antioxidant in green
tea is 100 times more effective than vitamin C and 25 times better
than vitamin E. This helps your body at protecting cells from damage
believed to be linked to cancer.

http://www.finegreentea.com/green-tea-cancer.html

2. Green Tea and Heart Disease

Green tea helps prevent heart disease and stroke by lowering the level
of cholesterol. Even after the heart attack, it prevents cell deaths
and speeds up the recovery of heart cells.

http://www.finegreentea.com/green-tea-and-heart-disease.html >>

3. Green Tea and Anti-Aging

Green tea contains antioxidant known as polyphenols which fight
against free radicals. What this means it helps you fight against
aging and promotes longevity.

4. Green Tea and Weight Loss

Green tea helps with your body weight loss. Green tea burns fat and
boosts your metabolism rate naturally. It can help you burn up to 70
calories in just one day. That translates to 7 pounds in one year.

http://www.finegreentea.com/green-tea-weight-loss.html >>

5. Green Tea and Skin

Antioxidant in green tea protects the skin from the harmful effects of
free radicals, which cause wrinkling and skin aging. Green tea also
helps fight against skin cancer.

http://www.finegreentea.com/green-tea-skin.html>>

6. Green Tea and Arthritis Green tea can help prevent and reduce the
risk of rheumatoid arthritis. Green tea has benefit for your health
as it protects the cartilage by blocking the enzyme that destroys
cartilage.

http://www.finegreentea.com/green-tea-and-arthritis.html >>

7. Green Tea and Bones

The very key to this is high fluoride content found in green tea. It
helps keep your bones strong. If you drink green tea every day, this
will help you preserve your bone density.

8. Green Tea and Cholesterol

Green tea can help lower cholesterol level. It also improves the ratio
of good cholesterol to bad cholesterol, by reducing bad cholesterol
level.

http://www.finegreentea.com/green-tea-and-cholesterol.html >>

9. Green Tea and Obesity

Green tea prevents obesity by stopping the movement of glucose in fat
cells. If you are on a healthy diet, exercise regularly and drink
green tea, it is unlikely you'll be obese.

10. Green Tea and Diabetes

Green tea improves lipid and glucose metabolisms, prevents sharp
increases in blood sugar level, and balances your metabolism rate.

http://www.finegreentea.com/diabetes-and-green-tea.html>>

11. Green Tea and Alzheimer's

Green tea helps boost your memory. And although there's no cure for
Alzheimer's, it helps slow the process of reduced acetylcholine in the
brain, which leads to Alzheimer's.

12. Green Tea and Parkinson's

Antioxidants in green tea helps prevent against cell damage in the
brain, which could cause Parkinson's. People drinking green tea also
are less likely to progress with Parkinson's.

13. Green Tea and Liver Disease

Green tea helps prevent transplant failure in people with liver
failure. Researches showed that green tea destroys harmful free
radicals in fatty livers.

http://www.finegreentea.com/green-tea-liver.html>>

14. Green Tea and High Blood Pressure

Green tea helps prevent high blood pressure. Drinking green tea helps
keep your blood pressure down by repressing angiotensin, which leads
to high blood pressure.

http://www.finegreentea.com/green-tea-and-high-blood-pressure.html >>

15. Green Tea and Food Poisoning

Catechin found in green tea can kill bacteria which causes food
poisoning and kills the toxins produced by those bacteria.

16. Green Tea and Blood Sugar

Blood sugar tends to increase with age, but polyphenols and
polysaccharides in green tea help lower your blood sugar level.

17. Green Tea and Immunity

Polyphenols and flavenoids found in green tea help boost your immune
system, making your health stronger in fighting against infections.

18. Green Tea and Cold and Flu

Green tea prevents you from getting a cold or flu. Vitamin C in green
tea helps you treat the flu and the common cold.

19. Green Tea and Asthma

Theophylline in green tea relaxes the muscles which support the
bronchial tubes, reducing the severity of asthma.

20. Green Tea and Ear Infection

Green tea helps with ear infection problem. For natural ear cleaning,
soak a cutton ball in green tea and clean the infected ear.

21. Green Tea and Herpes

Green tea increases the effectiveness of topical interferon treatment
of herpes. First green tea compress is applied, and then let the skin
dry before the interferon treatment.

22. Green Tea and Tooth Decay

Green tea destroys bacteria and viruses that cause many dental
diseases. It also slows the growth of bacteria which leads to bad
breath.

http://www.finegreentea.com/green-tea-tooth-decay.html>>

23. Green Tea and Stress

L-theanine, which is a kind of amino acids in green tea, can help
relieve stress and anxiety.

24. Green Tea and Allergies

EGCG found in green tea relieves allergies. So, if you have
allergies,you should really consider drinking green tea.

http://www.finegreentea.com/green-tea-allergy..html>>

25. Green Tea and HIV

Scientists in Japan have found that EGCG (Epigallocatechin Gallate) in
green tea can stop HIV from binding to healthy immune cells. What
this means is that green tea can help stop the HIV virus from
spreading.

http://www.finegreentea.com/green-tea-hiv.html >>

Now, your health is in your hands. You know you're smart. So, start
drinking three to four cups of green tea every day for a drug-free and
healthier YOU!

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From: hmalfonso@pnoc.com.ph